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Das Yogastudio ist von Montag den 10.8.-Freitag den 28.8.geschlossen.\n Ich starte wieder ab Montag den 31.8!\nFreu mich schon auf euch und w\u00fcnsche euch allen einen wundersch\u00f6nen Sommer \u2763\ufe0f\ud83d\udd49\ufe0f\ud83d\ude4f\nBis bald\nNamast\u00e9\n\n#sommerpause #juyoga #yogazuhause #entspannung"}],"height":1080,"width":1080,"is_video":false,"owner_id":"27209571527","owner_name":"juyoga.julia.popolari","taken_at_timestamp":1596694966,"thumbnail_src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/116797099_162972508640279_2174419823068366992_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=Q0IzDKp0AXQAX9QhptQ&_nc_tp=24&oh=67ab65eee32c63c5d232af104d5009b0&oe=5FBB499B","thumbnail_resources":[{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/116797099_162972508640279_2174419823068366992_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=Q0IzDKp0AXQAX9QhptQ&_nc_tp=15&oh=a125c99a212f945ecfab9fc5ed5294e4&oe=5FBA7220","config_width":150,"config_height":150},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/116797099_162972508640279_2174419823068366992_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=Q0IzDKp0AXQAX9QhptQ&_nc_tp=15&oh=61b8fdd522303e81cff5913cf93f9575&oe=5FB8561A","config_width":240,"config_height":240},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/116797099_162972508640279_2174419823068366992_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=Q0IzDKp0AXQAX9QhptQ&_nc_tp=15&oh=8681744850fd0849fb183959f27e6768&oe=5FB888E8","config_width":320,"config_height":320},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/116797099_162972508640279_2174419823068366992_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=Q0IzDKp0AXQAX9QhptQ&_nc_tp=15&oh=ab96a0717cc495c034cfcf352d185f64&oe=5FB992A1","config_width":480,"config_height":480},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/116797099_162972508640279_2174419823068366992_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=Q0IzDKp0AXQAX9QhptQ&_nc_tp=24&oh=67ab65eee32c63c5d232af104d5009b0&oe=5FBB499B","config_width":640,"config_height":640}]},{"id":"2361804375290295273","shortcode":"CDG0JDiJDPp","display_url":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/116362882_742311843248760_3683379374893239864_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=j_kdKsD4gHcAX-K6kaF&_nc_tp=18&oh=842cd685fd8e8381002189030fef358a&oe=5FBA7C56","liked_by":64,"comment_count":3,"accessibility_caption":"Photo by JU Yoga on July 26, 2020. 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Bild k\u00f6nnte enthalten: eine oder mehrere Personen, Text \u201eFriedvoller Krieger SHANTI VIRABHADRASANA\u201c.","captions":[{"caption":"Der friedvolle Krieger hilft dir dabei mit klarem Kopf und einem offenen Herzen durchs Leben zu gehen.\ud83c\udf38\ud83d\ude4f\ud83c\udf38 Jeder von uns setzt sich f\u00fcr bestimmte Themen im Leben ein und manchmal m\u00fcssen wir auch darum \"k\u00e4mpfen\"- entscheiden wir uns f\u00fcr den friedvollen und gewaltfreien Weg! Erwecke deinen friedvollen Krieger in dir \ud83d\ude0a\ud83d\ude4f"}],"height":1080,"width":1080,"is_video":false,"owner_id":"27209571527","owner_name":"juyoga.julia.popolari","taken_at_timestamp":1593362292,"thumbnail_src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/106423136_279169593359732_4105032476265045077_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=kLDsmxcpMOkAX9nwKab&_nc_tp=24&oh=4eb0d7c5b2f40e28ac3ae7f4eef151f6&oe=5FB88AE3","thumbnail_resources":[{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/106423136_279169593359732_4105032476265045077_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=kLDsmxcpMOkAX9nwKab&_nc_tp=15&oh=68a271aa18af98985003d9828fa2b147&oe=5FB89EE8","config_width":150,"config_height":150},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/106423136_279169593359732_4105032476265045077_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=kLDsmxcpMOkAX9nwKab&_nc_tp=15&oh=f9f92609de33133457e4d1c00b481afe&oe=5FB893E2","config_width":240,"config_height":240},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/106423136_279169593359732_4105032476265045077_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=kLDsmxcpMOkAX9nwKab&_nc_tp=15&oh=ded7a89d9a6e28df162058be6d031228&oe=5FBA4F20","config_width":320,"config_height":320},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/106423136_279169593359732_4105032476265045077_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=kLDsmxcpMOkAX9nwKab&_nc_tp=15&oh=ba0d8fae1c7ef8e65f6490f46947e289&oe=5FBB01D9","config_width":480,"config_height":480},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/106423136_279169593359732_4105032476265045077_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=kLDsmxcpMOkAX9nwKab&_nc_tp=24&oh=4eb0d7c5b2f40e28ac3ae7f4eef151f6&oe=5FB88AE3","config_width":640,"config_height":640}]},{"id":"2336240008714975933","shortcode":"CBr_ej1gvq9","display_url":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/104290016_264711501298584_6939795093854553493_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=RzzumUN6DbcAX9eCiHv&_nc_tp=18&oh=17310a5c41907b30a618180e469ed0b8&oe=5FBA6DF9","liked_by":42,"comment_count":0,"accessibility_caption":"Photo by JU Yoga on June 20, 2020. Bild k\u00f6nnte enthalten: eine oder mehrere Personen und Personen, die stehen.","captions":[{"caption":"Yoga ist der friedvolle Weg zur Selbstfindung\ud83c\udf3a\ud83d\ude4f\ud83c\udf3a\nDer 21.Juni ist nicht nur der Beginn des Sommers sondern auch der WELTYOGATAG\ud83e\uddd8\u200d\u2640\ufe0f\nEs sollte ein Tag sein an dem wir alle gemeinsam Yoga \u00fcben f\u00fcr ein friedvolles Miteinander\ud83d\ude4f\nF\u00fcr mehr Frieden, Verbundenheit, Licht und Liebe\ud83c\udf38\u2763\ufe0f\ud83c\udf38\nW\u00fcnsche euch allen noch einen sch\u00f6nen Sonntag!\n\n#weltyogatag #friede #yoga #yogaspirit"}],"height":1080,"width":1080,"is_video":false,"owner_id":"27209571527","owner_name":"juyoga.julia.popolari","taken_at_timestamp":1592721533,"thumbnail_src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/104290016_264711501298584_6939795093854553493_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=RzzumUN6DbcAX9eCiHv&_nc_tp=24&oh=53f3aea87eb207680be00c9517345fb5&oe=5FBAA443","thumbnail_resources":[{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/104290016_264711501298584_6939795093854553493_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=RzzumUN6DbcAX9eCiHv&_nc_tp=15&oh=64ea48a56ced6a321ebd83c52f516f37&oe=5FB99648","config_width":150,"config_height":150},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/104290016_264711501298584_6939795093854553493_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=RzzumUN6DbcAX9eCiHv&_nc_tp=15&oh=4911540fc5544c5ebd1c4fb1fb55ea09&oe=5FB9C6C2","config_width":240,"config_height":240},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/104290016_264711501298584_6939795093854553493_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=RzzumUN6DbcAX9eCiHv&_nc_tp=15&oh=b791df35be8a2031e4c8543367c811f3&oe=5FB9C3C0","config_width":320,"config_height":320},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/104290016_264711501298584_6939795093854553493_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=RzzumUN6DbcAX9eCiHv&_nc_tp=15&oh=b82aead272e80662f2903c8fe261459d&oe=5FB9CD79","config_width":480,"config_height":480},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/104290016_264711501298584_6939795093854553493_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=100&_nc_ohc=RzzumUN6DbcAX9eCiHv&_nc_tp=24&oh=53f3aea87eb207680be00c9517345fb5&oe=5FBAA443","config_width":640,"config_height":640}]},{"id":"2326274805009069640","shortcode":"CBIlpwqgbZI","display_url":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/103531686_1631289203691692_3715319960390147575_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=anirkZs5oycAX_MqlLz&_nc_tp=18&oh=3b460979f51d7b6fccf2518277c1433e&oe=5FBB9125","liked_by":38,"comment_count":4,"accessibility_caption":"Photo by JU Yoga on June 07, 2020. Bild k\u00f6nnte enthalten: eine oder mehrere Personen und Schuhe.","captions":[{"caption":"Der Dreifu\u00df ist eine tolle Umkehrhaltung. Deine Konzentration wird gef\u00f6rdert, dein Selbstvertrauen und deine Wirbels\u00e4ule gest\u00e4rkt und vor allem macht es jede Menge Spa\u00df \u263a\ufe0f W\u00fcnsche euch noch ein sch\u00f6nes Wochenende \ud83d\ude4f\u2763\ufe0f\ud83c\udf3a #juyoga #umkehrhaltung #spa\u00df #yogainspiration #yoga #howto"}],"height":1080,"width":1080,"is_video":false,"owner_id":"27209571527","owner_name":"juyoga.julia.popolari","taken_at_timestamp":1591533588,"thumbnail_src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/103531686_1631289203691692_3715319960390147575_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=anirkZs5oycAX_MqlLz&_nc_tp=24&oh=883aaa5bb31e6cce4a9829a37af29674&oe=5FB86E3E","thumbnail_resources":[{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/103531686_1631289203691692_3715319960390147575_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=anirkZs5oycAX_MqlLz&_nc_tp=15&oh=d8ee2413fef50b5523e9193d70d8c4b6&oe=5FB89BC9","config_width":150,"config_height":150},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/103531686_1631289203691692_3715319960390147575_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=anirkZs5oycAX_MqlLz&_nc_tp=15&oh=7f40e3cc9c3d1dab9ca01903aeff5e42&oe=5FB8E001","config_width":240,"config_height":240},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/103531686_1631289203691692_3715319960390147575_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=anirkZs5oycAX_MqlLz&_nc_tp=15&oh=6519e9555c81678f52a13613bfff1cf1&oe=5FB88860","config_width":320,"config_height":320},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/103531686_1631289203691692_3715319960390147575_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=anirkZs5oycAX_MqlLz&_nc_tp=15&oh=1254b1f5dda728337696f551c0617ae5&oe=5FBBDE1E","config_width":480,"config_height":480},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/103531686_1631289203691692_3715319960390147575_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=anirkZs5oycAX_MqlLz&_nc_tp=24&oh=883aaa5bb31e6cce4a9829a37af29674&oe=5FB86E3E","config_width":640,"config_height":640}]},{"id":"2322136499457691603","shortcode":"CA54tfSJQ_T","display_url":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/101538359_2646186068962505_555953706280207607_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=UiUgxi-YAY4AX8VkPez&_nc_tp=18&oh=0786b6c280f6b93ab812562478334fe1&oe=5FB8B0D0","liked_by":34,"comment_count":0,"accessibility_caption":"Photo by JU Yoga on June 01, 2020. Bild k\u00f6nnte enthalten: eine oder mehrere Personen, Personen, die sitzen, Wohnzimmer und Schuhe, Text \u201eSeitliche Planke VASISTHASANA\u201c.","captions":[{"caption":"Die seitliche Planke st\u00e4rkt vor allem die seitlichen Bauchmuskeln aber auch Arme, Schultern und Handgelenke.\n\nAls \u00dcbungsabfolge eignet sich der \u00dcbergang von der Planke in die seitliche Planke.\n\nProbier dich einfach aus z. B.:\nStarte in der Planke f\u00fcr 5 bewusste Atemz\u00fcge und komme dann f\u00fcr 4 bewusste Atemz\u00fcge in die seitliche Planke, wechsle dann zur anderen Seite (du kannst dann nach deinem Tempo die Anzahl der Atemz\u00fcge steigern). Viel Spa\u00df beim \u00dcben\ud83d\ude09\u263a\ufe0f #juyoga #VASISTHASANA #yogainspiration #kraft #yogapractice"}],"height":1080,"width":1080,"is_video":false,"owner_id":"27209571527","owner_name":"juyoga.julia.popolari","taken_at_timestamp":1591040264,"thumbnail_src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/101538359_2646186068962505_555953706280207607_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=UiUgxi-YAY4AX8VkPez&_nc_tp=24&oh=8ef6fae79c64aefc811a8fc42389e6c1&oe=5FB9A076","thumbnail_resources":[{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/101538359_2646186068962505_555953706280207607_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=UiUgxi-YAY4AX8VkPez&_nc_tp=15&oh=ec27d82b3d0b319e7f6465c173a37272&oe=5FBB3971","config_width":150,"config_height":150},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/101538359_2646186068962505_555953706280207607_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=UiUgxi-YAY4AX8VkPez&_nc_tp=15&oh=896903cc376008143c47881855260ac1&oe=5FBB08F7","config_width":240,"config_height":240},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/101538359_2646186068962505_555953706280207607_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=UiUgxi-YAY4AX8VkPez&_nc_tp=15&oh=a54cd9558586f5bea70a2b657fa9eb74&oe=5FB83909","config_width":320,"config_height":320},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/101538359_2646186068962505_555953706280207607_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=UiUgxi-YAY4AX8VkPez&_nc_tp=15&oh=7d4b9a681be721ff66ba463452bb4755&oe=5FBA7E50","config_width":480,"config_height":480},{"src":"https:\/\/scontent-vie1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/101538359_2646186068962505_555953706280207607_n.jpg?_nc_ht=scontent-vie1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=UiUgxi-YAY4AX8VkPez&_nc_tp=24&oh=8ef6fae79c64aefc811a8fc42389e6c1&oe=5FB9A076","config_width":640,"config_height":640}]}],"igtv_timeline":[]}, "size": "", "mode": "gallery", "x": "4", "y": "4", "number": "" }